I am not artistic. I would never engage in “art therapy” and I hate anything along those lines. But I did buy this book a few months ago and I’ve pulled it out today.
I’m struggling, all of a sudden things have dipped.
It’s been one of those days where I find myself in bed at an inappropriate time of the day. One of those days where everything is hard. I have to go into survival mode.
But colouring in is actually distracting and relaxing. I recommend this book to anyone.