Art Therapy colouring book.

I am not artistic. I would never engage in “art therapy” and I hate anything along those lines. But I did buy this book a few months ago and I’ve pulled it out today.

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I’m struggling, all of a sudden things have dipped.
It’s been one of those days where I find myself in bed at an inappropriate time of the day. One of those days where everything is hard. I have to go into survival mode.

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But colouring in is actually distracting and relaxing. I recommend this book to anyone.

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5 thoughts on “Art Therapy colouring book.

  1. i love all coloring books, but this one looks especially great! its such a good distraction when your head gets a bit crazy. i hope you feel better πŸ™‚

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