Taking time out.

I have *stuff* going on, and *stuff* in my head, but I seem to be having a few seconds where it comes into my mind, and then I push it under. Some things happened in my family in April, and then it got took further in December. We heard from the people dealing with the…

Mental Illness Doesn’t Discriminate, So Why Do We?

I was at an appointment the other day. The staff were aware of my mental health problems, and they asked me what I do in my free time. I said at the moment I am working and at university. She looked shocked. She then said “unpaid work, though?” because obviously us crazy folk cannot hold…

#TimetoTalk 2017

It is #TimetoTalk day tomorrow. ‘Time to Talk’ day is held by the mental health movement ‘Time to Change‘, which aims to change how people think and act about mental health to reduce isolation, and feelings of shame or worthlessness. ‘Time to Talk’ day tackles the difficulty of being able to be open about mental…

Looking for participants in an online focus group on mental illness and UK newspapers

I am looking for a few people (12-20) to take part in an online focus group that is in a forum style. There is one active group right now, another will be made once the first is completed for those who have not taken part in the first. The topic is the portrayal of mental…

National Eating Disorder Awareness Week 2016: Lets stop using this week to make the situation worse.

I dislike National Eating Disorder Awareness Week because I feel that it is not really about raising awareness at all. Every year this week is flooded with photographs of sufferers at severely low weights. While intentions may be good, on the whole this can be very triggering, and only contributes to the public’s misunderstanding that…

Mental Health stigma has not vanished.

We are bombarded with information relating to mental illness very regularly. Most people know the basic fact that one in four people suffer, at some point in their lives, with a mental illness. It hasn’t always been this way and things have definitely improved, but I can’t help wonder if this change is only in…