Between rock bottom and recovery.

Everyone talks about rock bottom, and talks about being better but it feels like nobody talks about the in-between. Everyone talks about rock bottom as being this one particular solid place you hit. This one particular solid place you hit right before you get better. I have spent some time searching online to find something…

Taking time out.

I have *stuff* going on, and *stuff* in my head, but I seem to be having a few seconds where it comes into my mind, and then I push it under. Some things happened in my family in April, and then it got took further in December. We heard from the people dealing with the…

Does having a mental illness make you a negative person?

I really aspire to be one of those people who are always positive. One of those people who are always smiling and laughing. I used to be at secondary school, before my mental health problems really began and I have often questioned whether I am a negative or a positive person. I’ve come to the conclusion…