When you say “they hate me”, do you really mean you hate yourself?: Avoidance and (lack of) Mind Reading Abilities

I think I believe I am a mind reader and I absolutely without any doubt know what people think about me. And usually that is that they hate me. I use the word ‘hate’ loosely. I do not mean they seriously hate me or despise me. When I say I think someone hates me I…

Taking time out.

I have *stuff* going on, and *stuff* in my head, but I seem to be having a few seconds where it comes into my mind, and then I push it under. Some things happened in my family in April, and then it got took further in December. We heard from the people dealing with the…

Does having a mental illness make you a negative person?

I really aspire to be one of those people who are always positive. One of those people who are always smiling and laughing. I used to be at secondary school, before my mental health problems really began and I have often questioned whether I am a negative or a positive person. I’ve come to the conclusion…